Description
Why embodiment?…
So often, when we cut ourselves off from the rich storehouse of sensation and emotion held in our bodies, we also lose access to vitality, aliveness, and the quiet intelligence that lives beneath our surface. This disconnection can show up as numbness, spiritual and emotional stagnation, or layers of stress and physical tension.
But when we begin to listen—really listen—to the truth-telling of our own bodies, a deeper current becomes available.
Through somatic and energetic practices designed to support sensitive inner listening and authentic expression, we attune to the power, wisdom, and flow that lives within us. As the body softens and opens, so too do the channels of connection, creativity, sensitivity, and pleasure. The feminine body begins to remember. To heal. To move. To F L O W.
In this space, we’ll explore and express what lives within—guided by the rhythms of breath, sound, voice, and movement. Supported by evocative music and a steady, secure container of safety and trust, you are invited to meet yourself with honesty, curiosity, and care.
Come as you are. However you feel, whatever you’re carrying—it’s all welcome here.
This is a space to return to the sacred, essential truth of you.
I can’t wait to welcome you into the circle.
Please gift yourself with preparing in advance for our time together.
-Find a private space where you will feel comfortable to move and sound freely.
-Prepare your space with care and devotion. Candles, incense, oils, crystals, flowers, sage, or building an altar are some ideas.
-Set yourself up with cushions, pillows, blankets….whatever you may need to be supported and comfortable during seated practices, hands & knees floor movement, and a cozy savasana.
-Virtual doors will open at 5:45. Please use this liminal time to get yourself logged and settled in, as we will begin promptly at 6:00 pm.
-For the integrity and safety of our container, our virtual doors will close at 6:10.
